News for 'sleep quality'

Was watching movie when I was told I was playing: Iyer

Was watching movie when I was told I was playing: Iyer

Rediff.com6 Feb 2025

A surprise late night call from India captain Rohit Sharma alerted Shreyas Iyer about replacing Virat Kohli in Thursday's first ODI against England.

'Life Begins Whenever You Want It To Begin'

'Life Begins Whenever You Want It To Begin'

Rediff.com26 Oct 2024

'A healthy lifestyle does show. You are what you eat. You are how you sleep. Your skin is what you put into your body.' 'So it's all a reflection of everything encompassed together, whether you know how you are in your heart, in your soul.'

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Rediff.com18 Mar 2025

Leaders who built and manage these incredible global companies cannot be tyrants, slave-drivers, or idiots. Essentially what they are saying falls under the definition of rallying the troops, inspirational talk, like the usual coach-speak with the team before a match, asserts Shekhar Gupta.

Why Sleep is Important for Fat Loss

Why Sleep is Important for Fat Loss

Rediff.com8 Jul 2019

You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.

Want To Take Your Parents For A Holiday?

Want To Take Your Parents For A Holiday?

Rediff.com31 Dec 2024

From specialised senior-friendly tours to redesigned hotel amenities, hotels are becoming increasingly attuned to the unique requirements of elderly travellers.

How To Recover From Dengue

How To Recover From Dengue

Rediff.com23 Sep 2024

Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

Indians Work More Than Chinese!

Indians Work More Than Chinese!

Rediff.com14 Feb 2025

The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.

Suicide Prevention Day: How To Help A Student In Distress

Suicide Prevention Day: How To Help A Student In Distress

Rediff.com10 Sep 2024

Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.

Can Australia halt India's thunder Down Under?

Can Australia halt India's thunder Down Under?

Rediff.com19 Nov 2024

Back-to-back Test series wins over Australia are almost unheard of but India have won the last four they have played.

'I Want To Make Serious Films That Are Also Cheesy'

'I Want To Make Serious Films That Are Also Cheesy'

Rediff.com22 Jan 2025

'In Mumbai, isolation is a very different isolation.' 'It's not about actual physical loneliness.' 'It's the loneliness in the company of others, and I felt that that is a very Mumbai thing.' 'You can be travelling in the ladies compartment squashed against everybody's armpits and still be really, really sad and alone.'

Why Wayanad's Landslide Survivors Are Protesting

Why Wayanad's Landslide Survivors Are Protesting

Rediff.com27 Mar 2025

In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.

Shocking! What 16 minutes of sleep can do to your job

Shocking! What 16 minutes of sleep can do to your job

Rediff.com28 Apr 2019

According to a survey, employees who slept 16 minutes less than usual experienced more cognitive issues at work the next day.

Can Drinking Coffee Cause Acidity?

Can Drinking Coffee Cause Acidity?

Rediff.com26 Jun 2024

rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!

16 Timeless Lessons From The Ramayana

16 Timeless Lessons From The Ramayana

Rediff.com1 Nov 2024

'Our greatest enemies lie within us Kama -- selfish desires; krodha -- anger; moha -- attachment; lobha -- greed; madha -- pride and matsarya -- envy. Life is a constant battle against these dark forces. An enlightening excerpt from Priya Arora's book, Rama: A Man of Dharma.

'We Have Begged For Justice'

'We Have Begged For Justice'

Rediff.com12 Mar 2025

'Justice may or may not happen, but who are those people who did this to her?' 'If the hospital authorities had helped us that day, or the police, then the real culprits would have been caught.' 'Getting justice for my daughter is my goal now and I want the CM to remember that.'

'Attack On Saif Is A Wake-Up Call'

'Attack On Saif Is A Wake-Up Call'

Rediff.com29 Jan 2025

'The incident has underlined that you can't leave anything to chance or take anything for granted.' 'You have to ensure that your family is taken care of 24x7.'

Hathiram Chaudhary: A Hero For Our Times

Hathiram Chaudhary: A Hero For Our Times

Rediff.com31 Jan 2025

We do not whistle for Hathiram Chaudhary. And yet the bond we feel towards him is spontaneous, almost effortless. This is because he shares something of our too-ideal dreams, our wry acceptance of our limitations, our useful frustrations, and our pointless sprints, explains Sreehari Nair.

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

iPhone 16 with AI steals show as Apple unveils new Airpods and watch

iPhone 16 with AI steals show as Apple unveils new Airpods and watch

Rediff.com10 Sep 2024

In a dazzling showcase at Apple Park, Apple on Monday introduced its latest technological marvels, including the much-anticipated iPhone 16 lineup. The event, held at the newly inaugurated Observatory building, featured an array of exciting updates that promise to redefine the smartphone experience.

Nobody should go to sleep on empty stomach, ensure foodgrains to all: SC to govt

Nobody should go to sleep on empty stomach, ensure foodgrains to all: SC to govt

Rediff.com6 Dec 2022

A bench of Justices MR Shah and Hima Kohli directed the Centre to submit a fresh chart with the number of migrant and unorganised sector workers registered on eShram portal.

Is your smartphone robbing your sleep?

Is your smartphone robbing your sleep?

Rediff.com21 Nov 2016

When the human body is exposed to too much artificial light at night, the body's biological clock gets confused and this natural sleep pattern starts disrupting.

Restless legs cause loss of sleep

Restless legs cause loss of sleep

Rediff.com23 Mar 2009

The Restless Legs Syndrome, one of the most common cause of sleep disturbance is usually accompanied by uncomfortable and often painful sensations in the legs.

Did you know that you can die of sleep apnea?

Did you know that you can die of sleep apnea?

Rediff.com18 Mar 2018

Here's all you need to know about sleep apnea, its types and symptoms.

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

The worst posture during pregnancy

The worst posture during pregnancy

Rediff.com5 Sep 2018

Sleeping on your back during the last trimester can affect your baby.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

Night owls more likely to develop diabetes

Night owls more likely to develop diabetes

Rediff.com2 Apr 2015

People who stay awake late are more likely to develop diabetes and metabolic syndrome than early risers, even when they get the same amount of sleep, according to a new study.

Landour Longings

Landour Longings

Rediff.com1 Jan 2025

When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.

Can India Conjure Gabba Magic Again?

Can India Conjure Gabba Magic Again?

Rediff.com29 Dec 2024

At this point it is still anyone's game, with a draw also an option, says Prem Panicker in his analysis of Day 4.

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Rediff.com17 Dec 2024

'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'

How to get good sleep in 2013

How to get good sleep in 2013

Rediff.com6 Jan 2013

Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala on how you can beat insomnia.

A good night's sleep may help you lose weight

A good night's sleep may help you lose weight

Rediff.com18 May 2009

Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.

Bharatanatyam legend Yamini Krishnamurti passes away

Bharatanatyam legend Yamini Krishnamurti passes away

Rediff.com3 Aug 2024

Bharatanatyam and Kuchipudi veteran Yamini Krishnamurti died at the Apollo hospital New Delhi on Saturday. She was 84.

Olympics: Nikhat Zareen to go on solo trip after Paris heartbreak

Olympics: Nikhat Zareen to go on solo trip after Paris heartbreak

Rediff.com1 Aug 2024

Nikhat Zareen bowed out of the Olympics after a heartbreaking 0-5 loss to China's Wu Yu on Thursday.

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Rediff.com10 Apr 2024

'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'

'I want to hug my son tight'

'I want to hug my son tight'

Rediff.com31 Jan 2024

Shikhar Dhawan revealed that he has not met his son in the last five to six months/

'You don't need eight hours of sleep a night'

'You don't need eight hours of sleep a night'

Rediff.com19 Jul 2010

Author of 'Tired But Wired', Dr Nerina Ramlakhan dispels myths about sleep and suggests ways to cope with pressure.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Why KL Rahul won't keep wickets initially in IPL

Why KL Rahul won't keep wickets initially in IPL

Rediff.com18 Mar 2024

Lucknow Super Giants skipper KL Rahul is all set to play for his franchise from the opening IPL game after getting all clear from the National Cricket Academy but he has been advised against wicket-keeping in the first few games.