News for 'sleep quality'

Can Australia halt India's thunder Down Under?

Can Australia halt India's thunder Down Under?

Rediff.com19 Nov 2024

Back-to-back Test series wins over Australia are almost unheard of but India have won the last four they have played.

'We Have Begged For Justice'

'We Have Begged For Justice'

Rediff.com12 Mar 2025

'Justice may or may not happen, but who are those people who did this to her?' 'If the hospital authorities had helped us that day, or the police, then the real culprits would have been caught.' 'Getting justice for my daughter is my goal now and I want the CM to remember that.'

'Attack On Saif Is A Wake-Up Call'

'Attack On Saif Is A Wake-Up Call'

Rediff.com29 Jan 2025

'The incident has underlined that you can't leave anything to chance or take anything for granted.' 'You have to ensure that your family is taken care of 24x7.'

Hathiram Chaudhary: A Hero For Our Times

Hathiram Chaudhary: A Hero For Our Times

Rediff.com31 Jan 2025

We do not whistle for Hathiram Chaudhary. And yet the bond we feel towards him is spontaneous, almost effortless. This is because he shares something of our too-ideal dreams, our wry acceptance of our limitations, our useful frustrations, and our pointless sprints, explains Sreehari Nair.

16 Timeless Lessons From The Ramayana

16 Timeless Lessons From The Ramayana

Rediff.com1 Nov 2024

'Our greatest enemies lie within us Kama -- selfish desires; krodha -- anger; moha -- attachment; lobha -- greed; madha -- pride and matsarya -- envy. Life is a constant battle against these dark forces. An enlightening excerpt from Priya Arora's book, Rama: A Man of Dharma.

Can Drinking Coffee Cause Acidity?

Can Drinking Coffee Cause Acidity?

Rediff.com26 Jun 2024

rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

iPhone 16 with AI steals show as Apple unveils new Airpods and watch

iPhone 16 with AI steals show as Apple unveils new Airpods and watch

Rediff.com10 Sep 2024

In a dazzling showcase at Apple Park, Apple on Monday introduced its latest technological marvels, including the much-anticipated iPhone 16 lineup. The event, held at the newly inaugurated Observatory building, featured an array of exciting updates that promise to redefine the smartphone experience.

Shocking! What 16 minutes of sleep can do to your job

Shocking! What 16 minutes of sleep can do to your job

Rediff.com28 Apr 2019

According to a survey, employees who slept 16 minutes less than usual experienced more cognitive issues at work the next day.

Nobody should go to sleep on empty stomach, ensure foodgrains to all: SC to govt

Nobody should go to sleep on empty stomach, ensure foodgrains to all: SC to govt

Rediff.com6 Dec 2022

A bench of Justices MR Shah and Hima Kohli directed the Centre to submit a fresh chart with the number of migrant and unorganised sector workers registered on eShram portal.

Landour Longings

Landour Longings

Rediff.com1 Jan 2025

When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

Can India Conjure Gabba Magic Again?

Can India Conjure Gabba Magic Again?

Rediff.com29 Dec 2024

At this point it is still anyone's game, with a draw also an option, says Prem Panicker in his analysis of Day 4.

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Rediff.com17 Dec 2024

'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'

Is your smartphone robbing your sleep?

Is your smartphone robbing your sleep?

Rediff.com21 Nov 2016

When the human body is exposed to too much artificial light at night, the body's biological clock gets confused and this natural sleep pattern starts disrupting.

Did you know that you can die of sleep apnea?

Did you know that you can die of sleep apnea?

Rediff.com18 Mar 2018

Here's all you need to know about sleep apnea, its types and symptoms.

Restless legs cause loss of sleep

Restless legs cause loss of sleep

Rediff.com23 Mar 2009

The Restless Legs Syndrome, one of the most common cause of sleep disturbance is usually accompanied by uncomfortable and often painful sensations in the legs.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

The worst posture during pregnancy

The worst posture during pregnancy

Rediff.com5 Sep 2018

Sleeping on your back during the last trimester can affect your baby.

Bharatanatyam legend Yamini Krishnamurti passes away

Bharatanatyam legend Yamini Krishnamurti passes away

Rediff.com3 Aug 2024

Bharatanatyam and Kuchipudi veteran Yamini Krishnamurti died at the Apollo hospital New Delhi on Saturday. She was 84.

Olympics: Nikhat Zareen to go on solo trip after Paris heartbreak

Olympics: Nikhat Zareen to go on solo trip after Paris heartbreak

Rediff.com1 Aug 2024

Nikhat Zareen bowed out of the Olympics after a heartbreaking 0-5 loss to China's Wu Yu on Thursday.

Night owls more likely to develop diabetes

Night owls more likely to develop diabetes

Rediff.com2 Apr 2015

People who stay awake late are more likely to develop diabetes and metabolic syndrome than early risers, even when they get the same amount of sleep, according to a new study.

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Rediff.com10 Apr 2024

'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'

How to get good sleep in 2013

How to get good sleep in 2013

Rediff.com6 Jan 2013

Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala on how you can beat insomnia.

'I want to hug my son tight'

'I want to hug my son tight'

Rediff.com31 Jan 2024

Shikhar Dhawan revealed that he has not met his son in the last five to six months/

A good night's sleep may help you lose weight

A good night's sleep may help you lose weight

Rediff.com18 May 2009

Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.

Why KL Rahul won't keep wickets initially in IPL

Why KL Rahul won't keep wickets initially in IPL

Rediff.com18 Mar 2024

Lucknow Super Giants skipper KL Rahul is all set to play for his franchise from the opening IPL game after getting all clear from the National Cricket Academy but he has been advised against wicket-keeping in the first few games.

'You don't need eight hours of sleep a night'

'You don't need eight hours of sleep a night'

Rediff.com19 Jul 2010

Author of 'Tired But Wired', Dr Nerina Ramlakhan dispels myths about sleep and suggests ways to cope with pressure.

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Rediff.com1 Mar 2024

rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.

Walnut: The New Superfood For Stressed Students

Walnut: The New Superfood For Stressed Students

Rediff.com19 Dec 2022

In the weeks before their next exam, stressed-out college students may wish to add walnuts to their daily diet.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Rediff's Wave Rider Retires!

Rediff's Wave Rider Retires!

Rediff.com1 Nov 2024

We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.

'MI won the game but Ashustosh won hearts'

'MI won the game but Ashustosh won hearts'

Rediff.com19 Apr 2024

Former Indian spinner Harbhajan Singh lavished praise on Punjab Kings uncapped batter Ashutosh Sharma for his valiant knock against Mumbai Indians in the ongoing Indian Premier League (IPL) 2024.

5 Skill Lessons For YOU

5 Skill Lessons For YOU

Rediff.com15 Jul 2024

Communication skills, negotiation skills, social skills, etiquette, behavioural skills, etc, should be part of your learning. Develop confidence because that's the key to success, advises rediffGURU Archana Deshpande.

For me, it's miles to go before I sleep: Nath

For me, it's miles to go before I sleep: Nath

Rediff.com10 Jan 2011

Transport Ministry has set an ambitious target of building 35,000 km of highways network by March 2014 that translates into 20 km a day.

9 TIPS to Reduce Bloating

9 TIPS to Reduce Bloating

Rediff.com10 Aug 2021

When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.

French Open PIX: Djokovic, Zverev battle from the brink

French Open PIX: Djokovic, Zverev battle from the brink

Rediff.com2 Jun 2024

Images from Day 7 of the 2024 French Open.

Ullozhukku Review: Must Watch!

Ullozhukku Review: Must Watch!

Rediff.com24 Jun 2024

What makes Ullozhukku worth recommending is its ability to surrender to the surprises and yet grow with its characters, observes Divya Nair.

Go to bed or your brain will shrink

Go to bed or your brain will shrink

Rediff.com12 Sep 2014

A new study has revealed that shortage of sleep can rapidly reduce the size of people's brains.

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.